foraging food

April

April in Cyprus is a wonderful time to embrace healthy eating and foraging. As the spring arrives, the island comes alive with delightful fresh produce. Cypriot foraging enthusiasts are in their element, scouring the countryside for edible wild greens and herbs such as asparagus, rocket, and wild mushrooms. The season brings new growth and a bounty of fresh fruits and vegetables including cherries, strawberries, apricots, artichokes, and green beans. Eating seasonally and locally helps promote a healthy lifestyle, as fresh produce is packed with essential nutrients and vitamins. Incorporating the local ingredients into your meals can add flavor and variety to your diet. Locally grown olive oil and honey also provide excellent health benefits. In conclusion, April in Cyprus offers a chance to embrace healthy eating and enjoy the delicious seasonal produce while supporting local farmers and foragers.

Silifa - Gundelia tournefortii

Silifa

Σίλλυφα
Anadolu Kengerotu

Thistle - Cirsium vulgare

Thistle

Γαουράγκαθο
Yaygın Kangal

Sage

Σπατζιά
Adaçayı

Salsify, Tragopogon porrifolius, flower head

Salsify

Καλακατσούνα
Çayır Teke Sakalı

forage food by:

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post
page