Chamomile, Matricaria chamomilla

Chamomile

Χαμομήλι

Papatya

Scientific Name: Matricaria chamomilla

other names: also spelled camomile

AVAILABLE: MAR-MAY

EDIBLE PARTS:

Description

preparation

  1.  pluck the flowers from the stem

  2. spread them out on a clean cloth or paper towel and leave them in a well-ventilated area away from sunlight until they are completely dry.

  3. Steep either fresh or dried flowers in hot water for about 5 minutes. Strain the flowers and enjoy the soothing and calming tea.

extra info

Chamomile can be used in various ways, both internally and externally. Internally, it can be consumed as a tea to promote relaxation, relieve stress, and aid digestion. Externally, chamomile can be used in skincare products, such as creams and lotions, to soothe and heal the skin.

Also available in

December

recipes