Wild One Cyprus

Wild One Cyprus

foraging food

Brassica nigra - Black mustard flowers at Kunnathurpadi (2)
Brassica nigra - Black mustard flowers at Kunnathurpadi (6)

black Mustard

Σινάπι

Hardal

Scientific Name: Brassica nigra

⋮ see also White Mustard

other names: Saag

AVAILABLE: MAR-AUG

EDIBLE PARTS:

Description

  • The lower leaves are lobed deeply indented margins and obovate egg-shaped, narrow at base , while the upper leaves can be lanceolate pointed at both ends or elliptic oval shaped, small or no point
  • The upper surface of the lower leaf is typically bristly with stiff, short, white hairs.
  • Small yellow flowers
  • produces slim pods of dark brown and black mustard seeds

preparation

  1. pick tender stems and leaves
  2. steam for a few minutes
  3. serve with olive oil and lemon

extra info

The dried plant is extremely flamamble owing to the mustard oil in the seeds

Also available in

August

Sage

Σπατζιά
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Olive Oil & Lemon

Not Coffee

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